Latest Blogs

Read about the complexities of Poorly Differentiated Adenocarcinoma Lung with Multiple Cavitations: symptoms, diagnosis, and treatment options explain...

From mouthwatering moong dal chila to hearty sprouts chila, these high-protein recipes for weight loss will keep you feeling full and satisfied. Read ...

Are you feeling stressed, overwhelmed, and unproductive at work? Here are the top 7 proven benefits of yoga for improving productivity at work....

Are air fryers healthy? In fact, there are various conversations about how food cooked in air fryers can cause cancer. Is there a cancer scare? The an...

Diabetic-friendly recipes - sounds like no sugar and tasteless food? It need not be so. MFine's expert dietitians team brings to you 15+ diabetic-frie...

Blood cancer, medically known as hematologic or hematological malignancy, is a broad term encompassing several types of cancers affecting the blood, b...

The human heart, a remarkable organ, is often the epicenter of vitality and health. However, it’s also a delicate balance, especially when inter...

Whenever a person is going through low mental states or feeling suicidal, at a cognitive level there is an attribution error to these mental states i....

Discover the Top 8 Heart-Healthy Eating Habits and Adopt Heart-Healthy Eating Patterns for a Healthier Lifestyle. Learn How to Nourish Your Heart Toda...

Over the years, a plethora of Indian foods and herbs have gained a reputation for boosting libido and treating sexual dysfunction. These foods work by...

Pink eye is indeed contagious, but the idea that it can only be spread through direct contact is misleading. The virus or bacteria causing conjunctivi...

Body image and self-esteem can interfere with the ability to become aroused during sexual activities. People who struggle with body image issues, feel...

Premature ejaculation is characterized by the inability to control ejaculation during sexual activity, resulting in ejaculation occurring sooner than ...

Traditionally associated with older men, ED has become increasingly prevalent among younger men in recent years. In India, a country that holds divers...

These breastfeeding positions will help you choose the best one for you and your baby. If you are a new mom and this is your first time breastfeeding,...

Learn why it is crucial to distinguish between Dengue, Chikungunya, Malaria, and Typhoid fevers to ensure timely and accurate treatment. Recognizing t...

Maintain a healthy lifestyle during & after fevers like Dengue, Chikungunya, Malaria, & Typhoid in the monsoon season. Seek medical advice & prioritiz...

Discover a comprehensive guide to monsoon fevers including Dengue, Chikungunya, Malaria, Typhoid, and Covid-19. Learn about their transmission, sympto...

Heard about aging like fine wine and aging gracefully? Let’s talk about healthy aging today and understand tips to stay Fine @ 50. Healthy aging is...

Don't take risks with your health during the monsoon season in India. Learn about the dangers of self-medication for fevers like Dengue, Chikungunya, ...

Explore the profound impact of emotional suppression on men's mental health. Learn how suppressing emotions can affect well-being and discover strateg...

Learn how to diagnose migraines and differentiate them from other types of headaches. Understand the symptoms, triggers, and treatment options for eff...

Discover how masculinity impacts men's health and mental well-being. Explore the harmful effects of societal expectations, emotional suppression, perf...

Yoga is a great way to improve your mental and physical health in the gentlest manner....

One of the most valuable lessons we learn from our fathers is the importance of planning. They teach us to anticipate future events, set goals, and pr...

When it comes to blood group compatibility, it's important that the donor and recipient have compatible blood types. Blood types are determined by the...

A brain tumour diagnosis is scary, but not all tumours are malignant. Read on to find out more....

Since its inception in 1987, World No Tobacco Day has been observed annually on May 31st. This initiative was introduced by the World Health Organizat...

During the summer, when the weather is warm and sunny, it's essential to keep in mind that prolonged exposure to the sun can harm your skin. To mainta...

It is essential for every person to maintain proper menstrual hygiene. One crucial aspect of menstrual care involves regularly changing your menstrual...

Doppler ultrasound is especially useful in assessing blood vessels and diagnosing conditions related to blood circulation....

We often hear people saying mangoes are fattening. Mangoes are natural sweeteners and when consumed in moderation and as part of a balanced diet, mang...

This World Thyroid Day - 25th March, let’s debunk myths about Hypothyroidism. Does Hypothyroidism only affects older women? Read on to know the ans...

An MRI (Magnetic Resonance Imaging) whole spine screening is a non-invasive diagnostic procedure that uses powerful magnets and radio waves to generat...

Mangoes are a good source of Vitamin A & C which promotes healthy skin. So, don’t be guilty of relishing mangoes this season. Our expert dietitian B...

World Inflammatory Bowel Disease Day (IBD) is observed on May 19 each year to raise awareness about inflammatory bowel diseases such as Crohn's diseas...

May 18th marks a special day for HIV and AIDS advocates all over the world. This day is observed to bring awareness to the need for a vaccine to preve...

Recently, there have been claims suggesting that mobile phone calls are associated with an increased risk of hypertension. But is this true? Let's fin...

Color Doppler echocardiography is a test that helps cardiologists see the blood flow in the heart and its chambers more clearly than a regular echocar...

For older mothers aged 60 and above, maintaining good mental health is crucial to maintaining good physical health. While depression, anxiety, and lon...

Did you know that May 12 is observed as Chronic Fatigue Syndrome Day worldwide? This day is observed to raise awareness about this debilitating condit...

Mother’s Day is right around the corner. What’s your plan for your mom? Buying her some flowers or taking her out for a meal? Why not add some goo...

A level 2 ultrasound provides more detailed information about the development and well-being of the fetus. This includes a closer examination of the f...

In India, 42 million people are carriers of beta-thalassemia, but most never discover it. Read all about thalassemia...

There is no approved vaccine for ovarian cancer yet. Hence, early detection of ovarian cancer is all the more crucial for successful treatment and rec...

Hand hygiene is the practice of keeping our hands clean and free of germs. It is an essential aspect of our daily lives that can help prevent the spre...

#WorldAsthmaDay is observed on the first Tuesday in May to raise awareness of Asthma worldwide. Asthma is a chronic respiratory disease that affects m...

World Malaria Day is observed every year on April 25 to raise awareness of the global effort to control, prevent and eventually eradicate malaria. Mal...

Discover the truth about mental health with our "Mental Health Myths vs Facts" article. Learn how to debunk common misconceptions and gain a better un...

Lifestyle diseases refer to diseases caused by the way we live our lives. They are chronic diseases caused by lifestyle factors such as unhealthy diet...

A 3D echo test is a non-invasive medical test that creates a three-dimensional image of your heart using sound waves. The test is also called a 3D ech...

PCOS is a condition where a woman's hormone levels are unbalanced and she produces excessive amounts of the male hormone androgen. As a result, the w...

An ultrasound scan/Sonography is a non-invasive medical imaging test that uses sound waves to create images of a growing baby inside the mother’s wo...

A fetal echo test is a type of ultrasound that looks specifically at the baby's heart. It is a non-invasive test that uses sound waves to create image...

This World Health Week, MFine is celebrating #SuperDocDays from 3rd - 7th April, 2023. On these days, one can consult with India’s top specialists f...

An Echo - TMT test is a combination of two medical tests, i.e., an Echocardiogram and a Treadmill Test. The Echocardiogram test, commonly known as an ...

Maintaining a healthy weight through diet, exercise, and lifestyle modifications can help to control blood glucose levels and reduce the risk of devel...

Echocardiography is a non-invasive medical imaging technique that uses high-frequency sound waves to create real-time images of your heart....

World Tuberculosis (TB) Day is observed on March 24 every year to raise awareness about this deadly infectious disease that still poses a significant ...

A 2D echo test is a non-invasive diagnostic test that uses sound waves to create pictures and images of your heart in real time....

Pregnancy is a period in which a series of changes happens in a woman's body. In this time frame, the pregnant woman carries one or two fetuses in her...

Since pregnancy is largely a transitional stage, the mother, in particular, goes through a plethora of emotions, both good and bad, and it is only nat...

With a portable X-ray machine, you can now get a reliable X-ray done at home. The process of getting a reliable X-ray done at home is relatively simpl...

You take care of everyone. But what about yourself? This Women’s Day, out your health needs first. When it comes to health, it's time to say - but #...

Influenza H3N2 is a subtype of the influenza A virus that has been making headlines in national news due to a rise in reported cases in India. It is a...

Postpartum depression (PPD) is a serious mental health condition that can affect women after childbirth. It is characterized by feelings of sadness, h...

Myths are widely held false beliefs or ideas wherein facts are information or ideas which are evidence-based. There are widely spread misconceptions a...

Electrocardiogram or ECG (or EKG) is a simple, non-invasive test to measure the heart’s electrical activity. It is often performed before surgery to...

X-rays are a form of medical imaging technology used to create images of your internal organs and structures. There are different types of X-ray proce...

Eating 3 meals a day can help you lose weight if done right. If you eat 3 satisfying meals a day, you are likely to eat fewer calories. ...

Generally, CT scans are better for imaging bone structures and organs, while MRI scans are better for imaging soft tissues and the brain...

About 76% of India’s population suffers from vitamin D deficiency, yet continue to ignore the problem. So, why do they do it? Find out......

Overall, MRI scans are considered safe for most people and are an important tool for healthcare professionals in diagnosing and treating various condi...

Cervical cancer is a preventable disease that affects the cervix, a part of the female reproductive system. It is caused by HPV or human papillomaviru...

As the year comes to an end, we look forward to the next, hoping that things will be different. We hope that the new year brings you nothing but joy a...

Read all about the new Omicron BF.7 variant, the latest updates, preventive measures, vaccination, and more....

Often, we fail to lead a healthy lifestyle, not for the lack of effort put in but rather because we lack the right knowledge or guidance. But by makin...

Are you fed up with the whole experience of seeking treatment at a hospital or nursing home? We understand. It’s painfully slow, time-consuming, cos...

National Cancer Awareness Day is celebrated on the 7th of November each year in memory of Marie Curie, a Polish-French Nobel prize-winning scientist f...

National Epilepsy Day in India aims to create awareness about epilepsy among the general public. It is observed every year on November 17....

How do I know if my child has pneumonia? Read more about the symptoms, causes, risk factors, diagnosis, treatment & more...

Men’s Mental Health: Depression, anxiety & other mental health issues affect people of all genders. But in men, they can seem different. Read more...

It is virtuous for a human being to be kind. Kindness, or doing good, often means putting others' needs before our own and being generous with our mat...

Even though you aren’t diabetic, chances are if someone in your family has it, the risk of you developing diabetes is higher. Read more...

It's not accurate to suggest that a "vegan diet" lowers bone mineral density and increases osteoporosis risk. Read more......

Read more on some effective exercise for knees with osteoarthritis with pictures 1) Walking 2) Hamstring stretch 3) Quadriceps set …read more...

Vitamin D fruits and vegetables that you need to know about — a healthy diet includes taking the right amount of macronutrients such as carbohydrate...

The pulse polio program aims to administer polio drops to all children under the age of five aimed and at achieving 100% coverage. ...

There are two types of osteoporosis. They are classified as primary (type 1) and secondary (type 2). Other rare types include Osteogenesis imperfecta,...

Why is handwashing so important? Read more about the normal flora of hands, how germs spread and how dirty are common surfaces...

High cholesterol: Do not ignore these three signs in your eyes. Read more on how high cholesterol affects your eyes and how to spot them early...

Making Mental Health And Well-Being A Global Priority For All: Read more on why mental health is important for everyone....

October is Breast Cancer Awareness Month: Read all about one of the most common breast cancer myths & the truth behind these myths....

From Raju Srivastav to filmstars such as Puneeth Rajkumar and Siddharth Shukla, from cricketers Saurav Ganguly to Avi Barot, we see a steady rise in t...

Birth Control Pills: Myths & Facts — let’s see how many you know or perhaps heard someone talk about ...

Relationships are like the waves in the ocean. Have you ever wondered how it would be to move from the honeymoon stage to becoming a couple and then l...

With changing times, in the 21st century women are working with all sections and in all sectors equally to men. Our social system in which men primari...

To Induce periods,it requires a combination of both medical treatment & home remedies. Home remedies include vitamin C, carrot ....Read more...

Why is my period late: Read on how late can a period be, when to be concerned, how are late periods treated, complications and more...

How to combat acidity: 1) Add alkaline food 2) Drink adequate water 3) Avoid acidity triggering food....9) Eat food slowly. Read more...

Bone functions include: Protection of internal organs, formation of RBCs, WBCs & platelets, regulation of calcium & phosphorous levels etc...

What are delusions of grandeur? How to spot them? Read more on diagnosis and treatment of delusions of grandeur from our experts!...

Can depression and anxiety cause acne? Know from our experts how to heal acne from anxiety and depression....

Hemophilia, a condition in which the blood loses its ability to clot. Know about causes, symptoms, types, diagnosis and treatment here...

Types of pregnancy induced hypertension: 1) Gestational hypertension 2) Preeclampsia 3) Chronic hypertension with superimposed preeclampsia.....

Top 7 acne causing foods and why you need to avoid them. 1)Dairy, 2.Sugar 3)Refined carbs, 4)Fast food, 5)Coffee ......

Eyes are an important part and require utmost care. Wearing sunglasses, taking adequate sleep, balanced diet can protect the eyes. Read More!...

Sucrose, glucose and fructose are simple carbohydrates. Know the difference between Sucrose, glucose and fructose & how they impact health....

We all have heard “you are what you eat” and it is true that whatever we consume every day reflects on our health. It could be weight gain or weig...

Blood pressure can now be easily monitored using your mobile phones. All you have to do is place your index finger on your phone's flashlight, and you...

In this article, we will look into the various healthy and tasty low-carb foods in India with their benefits. This includes both vegetarian and and no...

What are the signs of gluten intolerance & celiac disease: diarrhea, constipation, fatigue, bloating, stomach pain, skin rash, depression. Find out mo...

What exactly is Alopecia Areata that's been trending on the news? Find out facts from our doctor...

What Does It Mean When You Dream About Someone? Read on lucid dreaming, nightmares, prophetic dreams, false awakenings and more....

There are many types of postures. While some are healthy, certain others can cause postural deformities. Find out more from our doctors....

Delusion & Hallucination symptoms often occur together but there are major differences — while one is sensory, the other is cognitive. Find out more...

Did you know that by increasing your iron consumption, you can boost your hemoglobin levels? Here are 12 healthy iron-rich foods in India....

Lifestyle modification is simply adapting to healthier choices and saying ‘NO’ to unhealthy choices. Read more from our experts...

Is high protein foods required only if you're an athlete or a body builder? Find out facts from our experts...

Banana is one of the most commonly consumed fruits in the world. But did you know how many calories and carbs are in a banana? Find out from our exper...

Chicken cut contains a different number of calories and protein and fat. Chicken is a good source of protein and selenium and iron. ...

How to reduce bloating quickly? Find out from our dietitian the top 10+ healthy foods to eliminate bloating....

Heartburn, acid reflux, and GERD are somewhat related but different. Find out from our doctors home remedies for acid reflux and heartburn....

Vitamin D rich food includes fish, mushrooms, soy milk, animal liver, egg yolk, fish oils. Eat a balanced Vitamin D rich diet! Read more...

Why is involving 'Men' in Menstruation the need of the hour & how to sensitize them? Read the top 5 tips on how men can be good period allies....

Is Menstrual Hygiene and Mental Health related? Read more on the interconnection between periods & mental health....

Sanitary Products: This article is about how to use and dispose pads, tampons and cups. Also check out our MFine period tracker for free....

Periods and Anemia: One can't become anemic just during periods — a woman will be anemic irrespective of the periods. Find out more...

Accurate Period Calculation: Read more on how to accurately track your periods & know the importance of knowing your cycle duration length....

Contraception methods are designed to prevent pregnancy. Read more on the advantages & disadvantages of various contraceptive methods....

The Fertility Window: Tracking ovulation can help conceive and also help prevent pregnancy in females not intending to conceive. Find out more...

With a growing number of smartphone applications for diet and fitness, period trackers today have got more appeal than before, especially among teenag...

Can endometriosis prevent pregnancy? Find out more on what should one do when planning for pregnancy....

What are the early signs of PCOS? Read more on bleeding, pain, delayed periods, period flow and more...

Home remedy for psoriasis — Although psoriasis is just a minor irritation for many, it can severely impact the quality of life for those severely af...

Psoriasis Diet: Experts say the best dietary advice for people with psoriasis is the same for anyone else: Eat a balanced diet! Read more...

According to the National Cancer Registry Programme (NCRP), the number of cancer patients is likely to increase from 13.9 lakhs in 2020 to 15.7 lakhs ...

Therapeutic carbohydrate restriction combined with intermittent fasting is the way to control blood glucose levels and, in some cases, can even revers...

Diarrhea and Covid-19: How long does it last? Diarrhea can have many causes other than Covid-19 and it should go away in three to five days. ...

6 Tips To Lower Cancer Risk Factors: Balanced diet, Quit smoking, Weight loss, Limit alcohol, Protect your skin & Avoid risky behaviors....

How much water is too much water? Read more to understand the daily water intake for kids, adults and elderly....

Digital Overdrive & Mental Health — experts have raised concerns about the impact that technology can have on mental health. ...

Pandemic vs Endemic vs Epidemic: Let us understand the terms and the differences between Pandemic, Endemic, and Epidemic. Read more...

Food for diarrhea — What you eat and drink impacts your digestive system, whether caused by pathogens or IBS-D. Read more...

There have been many causes attributed to an increased incidence of new-onset diabetes and uncontrolled diabetes cases in these covid times. ...

IBS Diarrhea Diet — Eat the right fibre, Drink plenty of water, Avoid trigger food, Eat foods that solidify your stools, Observe what works...

Diarrhea home remedies that work — Drink Plenty of Fluids, Take Probiotics, Follow the BRAT Diet, Drink Ginger Tea, Coriander and Lemon Water...

Omicron as we all know has higher transmissibility, adheres easily to human cells, and has exhibited immune evasiveness. This means it will spread fas...

How to help someone with Depression | Depression is characterized by symptoms of sadness/low mood and loss of interest....

How to avoid depression? Learning more about the triggers of depression would help you understand what needs to be done to avoid depression....

Type 1 and Type 2 Diabetes are serious conditions that cannot be cured, but there are various measures to manage it. Read more...

While Omicron - the new Covid-19 variant is creating a spike in covid positive cases, what are the real facts behind hospitalizations due to Omicron? ...

COVID Booster Dose will start from Jan 10th, 2022 in India starting with the front line workers and Adults aged 60 or above with comorbidities. Do you...

The IHU variant of Covid-19 is said to have around 46 mutations and 37 deletions, some of which are located in the spike protein....

Very often we find people using phrases like 'I am feeling depressed'  or 'I think I am going through depression' etc., to express normal feelings of...

As the name suggests, the Delmicron variant could be a combination of Delta and Omicron variants. i.e., they may have combined genetic capabilities of...

Depression is a common and serious mental health condition; more than feeling sad, it can affect your thoughts, appetite, behavior, day to day activit...

Whether your goal is to eat less junk or processed food, lower your calorie intake, or learn how to cook with more vegetables, our focus should be on ...

Symptoms of depression in women are very similar to that of men, however, there are a few potential biological causes to look out for.  ...

Treatment for migraines involves medication and lifestyle changes but the most commonly asked question still remains, are migraines curable?...

Knowing all the possible triggers for migraines can help individuals identify them better....

While one of the mainstays of migraine treatment is to avoid or eliminate the trigger that causes it, there are other ways to help this process. One o...

Treatments for a migraine headache include not only medication but also lifestyle changes. One of the lifestyle changes that many people incorporate i...

Receiving a proper diagnosis is important because it rules out any other causes and therefore a treatment plan can be set in place. ...

While natural remedies don't cure Pneumonia, they can help alleviate its symptoms....

During the recovery period, medications and treatment protocol given by a physician is imperative, however, a Pneumonia diet should be followed....

There are different ways to classify the types of pneumonia: based on a causative organism, where the infection was acquired, and the location of the ...

Pneumonia is not uncommon and can be prevented by following a hygiene routine....

Water hydrates us and aids in metabolic functions, but are there benefits of drinking hot water?...

The Omicron variant has many mutations overall and has more than 30 mutations around the Spike protein region. Read on to know more about this new Cov...

Defense mechanisms operate at an unconscious level & help ward off unpleasant feelings. Here are the top 10 defense mechanisms & why we use them....

25 best low carbohydrate vegetables to include in your daily diet to provide more fiber, vitamins, minerals, antioxidants, and less carbohydrate....

According to the National Urban Diabetes Survey, the estimated prevalence of prediabetes in India is 14%. Now, the concern is that the global prevalen...

Here are simple but effective 10+ home remedies for UTI that will help in the prevention of urinary tract infections....

Yoga with a combination of a healthy diet, customized treatment by a gynecologist, and lifestyle modifications are what help relieve PCOS symptoms. ...

Besides diet modifications, four types of exercises are extremely helpful in helping those diagnosed with the PCOS condition. ...

Diet has a major role to play in controlling PCOS. Here's the best PCOS diet plan with separate sample Indian Veg & Non-Veg Diet Chart....

The Indian diet, in recent times, includes various unhealthy fats and foods devoid of nutritional value such as saturated fats and sugars. Consumption...

There is no cure for PCOS. However, there are a few ways that when combined with a healthy diet and physical activity can help alleviate symptoms of P...

Meat, Fish, Eggs are a few rich sources of Vitamin B12. Most of us know this but what about the vegetarian options? Are there enough vitamin B12 foods...

Is period weight gain normal and common? Know how to deal with it....

There is no cookie-cutter approach to meditation. You need to experiment and find the one that works best for your unique needs and personality....

We have to continue to learn and shift as things change in our environment because they are changing and will keep changing....

A mere reduction in calories or starvation doesn't particularly lead to weight loss....

Diabetes can be reversed with a proper diet and lifestyle changes - it just requires dedicated effort on your part....

Weight loss is a process that takes time and dedication and the willingness to look out for your own body's health....

They’re all diet related - so we can see the importance and relationship between diet and gut health....

The symptoms of a vaginal yeast infection can be daunting and it also has a recurrence concern....

We hope you enjoy the festival of lights and indulge in the above tasty yet healthy Diwali snacks!...

While there are clear signs and symptoms that differ from similar symptoms of PMS and pregnancy, confirming with a professional is a safe bet....

Do not lose patience with your body as it has been working hard for you and your baby. In this article, we will look into the causes of stomach bulge...

To cope with anxiety takes time and patience, but understanding how it works and its symptoms will help the journey become a bit lighter....

The mechanism of action is not understood exactly but consuming it daily in moderation is proven beneficial....

By definition, it’s neck pain that is caused by injury or strain to tissues located around your cervical spine. ...

Constipation in children is based not on frequency or consistency of stools. It is delayed passage of stools with difficulty leading to distress in th...

In most patients, aging affects the bone, making it weak and prone to fractures, a condition called Osteoporosis....

When sadness lingers and becomes more of a fixed state of being, talking to a therapist can have a lot of benefits....

Women should consume 25 g of fiber and men should consume 35 g of fiber daily....

From Jan 3, 2022, children aged 15 to 18 can get the Covaxin first dose of vaccine in India....

Viral illnesses affecting the respiratory system, are easily spread through germs present on the skin. In this article, we will see in detail the proc...

Breast cancer is the most common type of cancer in women, which accounts for 14% of cancers in Indian women....

This World Mental Health Day, be kind to yourself and those around you....

Noticing arthritis symptoms or signs a is important, because if not treated it can lead to complications like permanent disability....

It’s time Indian salad recipes get the hype they deserve!...

In this article, we will look into the causes, symptoms of hormonal acne and how to treat and reduce hormonal acne naturally....

There are a few types of migraine headaches, and while most have the common symptoms present, there are distinguishable by some specific symptoms....

Though the exact pathological mechanism remains unclear still, there are many theories that point to three abnormalities, hyperandrogenism, insulin re...

PCOS has to be treated appropriately as it can lead to long term metabolic complications like diabetes and cardiovascular risks....

Besides medication, hypothyroidism can be controlled with diet and lifestyle changes....

Your heart deserves a great amount of care, from exercising to a good diet. ...

Thyroid problems are considered the second most common endocrinological disorders in the world....

All it takes is one step to quit the dangerous habit....

While we’re often told that a glass of wine a day is healthy, it’s important to understand the long term effects of drinking....

Just one hour of walking can help you burn about 300 calories with minimal effort - what are you waiting for?...

A growing fetus can not synthesize hormones at least till the second trimester, so the fetus is completely dependent on the mother’s thyroid hormone...

September 10 is World Suicide Prevention Day but care should never be restricted to only one day....

Ovulation pain self limiting and if it is not resolved or becomes too severe, a doctor should be consulted immediately....

Practicing portion control and mindful eating can help you live a healthier lifestyle...

There are still chances for the third wave to ensue. ...

Getting vaccinated is the need of the hour....

You are in charge of your physical health, and really, all it takes is one step at a time. ...

There is no need to be ambiguous about converting into a vegetarian or vegan fearing protein deficiency....

Happiness is not a pursuit, it’s the outcome of emotional well-being....

There are few mechanisms that are thought to be associated with development of abnormal sugar levels and diabetes....

You're not alone - anxiety symptoms can be managed with the help of a psychotherapist....

Speaking to a psychotherapist and a gynecologist can help you better manage your symptoms - both mental and physical....

A recent study found that 20-30% of diabetics are, in fact, in the normal range of BMI....

A healthy lifestyle not only helps with the immune system but also other body organs to work better. If we take care of our body, the Immune system wi...

Diabetes in children can be prevalent because of diet, lifestyle and genetic factors....

Wondering how to shrink a goiter naturally? While there are medical approaches, there are some things that you can do to help the condition....

PCOS hair fall is one of the biggest concerns in those experiencing this condition, and there are ways to manage it as well....

Back pain can be acute and chronic as well, and while it is common in those above thirty, it can affect those younger dramatically....

The trimester ends at the 13th week and 6 days of pregnancy. This short time actually sees the mother's body going through drastic changes. ...

It is normal and is not true hair loss....

The most common cause of Heart attacks is abnormal fat deposition in the arteries. Simple lifestyle and diet changes can help reduce the risk to some ...

Can PCOS be cured permanently? Are PCOS and PCOD the same? While PCOS and PCOD are often used interchangeably, PCOS is a metabolic disorder and PCOD i...

Women are 5-8 times more prone to developing thyroid disorders than men and 1 in 8 women can develop a thyroid disorder during her lifetime....

It is proven with the COVID 19 pandemic that obesity poses a risk factor not only to lifestyle disorders but also infectious diseases....

Workplace stress is real. Your feelings are valid....

Psoriasis is a skin condition that causes the buildup of skin cells. This can lead to the formation on scales and patches on the skin that are dry and...

Zoom fatigue is real, and while it may be taboo to talk about, can be serious....

Diaper hyenine can help a great deal to prevent diaper rashes....

Everyone should have an equal responsibility to prevent a third wave from hitting us badly....

Formula vs breast milk can be a debate, but it really depends on the mother and child....

For a newborn, their mother’s breast milk is the golden ticket. It contains vitamins, nutrients, and antibodies that will help the baby develop as p...

Childhood emotional abuse and emotional neglect are among the most prevalent types of childhood maltreatment....

Learning how to check sugar levels at home is a significant part of diabetes treatment....

Ensuring that your BMI is under control can help with many health concerns in the future. ...

There is no strong evidence a COVID-19 infection will cause any abnormalities or defects in the fetus....

Following a treatment plan and making modifications in your lifestyle can go a long way....

Procrastinating oral care will only lead to progression of the problem....

COVID-19 vaccines for the pediatric age groups are under trials in India....

People with PTSD cannot “just get over it”....

PCOS irregular periods affects 1 in 10 women of reproductive age group (15-45 yrs)....

The virus is mostly transmitted through mosquito bites primarily by the Aedes species....

While doctors may prescribe medications for serious cases, there are ways by which you can relieve yourself of your anxiety....

Balancing high TSH levels in children is important to reduce the chances of developmental issues....

From mild to severe cases, diabetes can be a challenge to manage - medically or lifestyle wise....

Read on to learn the different mRNA vaccines, and how they work....

Your mind needs to be as healthy as your body....

Stress can also affect children even if the situation is otherwise deemed positive....

Sometimes healing requires more than a scalpel....

All children, of all ages, can be different in their upbringing, temperament and personality but usually are pretty easy to talk to if given a chance....

While not all working mothers are prone to the above illnesses, a large portion of them are....

Paying attention to how your body recovers should be a priority. ...

Taking both doses of the COVID-19 vaccination will lower the chances of infection with variants....

Experts reveal necessary precautions to be followed. ...

Individuals that are considered to be high risk are to be prioritized. ...

Steroids are said to help reduce inflammation in an individual's body, which can be caused by illnesses. They don't cure any condition, per say....

We’re not all emotionless, we’re just taught to be. ...

The vaccine is the best measure available to protect yourself from contracting the COVID-19 novel virus....

Male postpartum depression is real, and it's time that it should be looked at as such....

Looking for more reasons to add whole grains to your diet? We've got you....

Have you stretched today?...

It’s always a good idea to recognize these symptoms early so that you can reach out for help or facilitate someone to take the help if needed. ...

Wearing two masks can further protect those droplets from reaching your eyes, nose and mouth. ...

It is used for patients that are experiencing mild to moderate COVID-19 symptoms. It may not help those that are in a severe condition....

We all know that having a skincare routine is important, but it should cater to your skin - not all products work for everyone the same way. In this a...

It is important that you give your body and mind time to heal, and adjust your expectations of your body....

While White Fungus is not considered to be as fatal as Black Fungus, but it can still lead to death as per experts....

You can now detect your SpO2 levels without a pulse oximeter, and directly from your phone. In this article, we will see in detail about SpO2, the nor...

Maintaining good hygiene, eating well & exercising are the cornerstones of a healthy menstrual cycle....

Vitamin D is essential for your body to thrive at its optimum, and most people don't have the right amount of it....

Yoga is known to be able to alleviate levels and helps manage anxiety....

“The only cure for grief is to grieve”...

Find out how disasters take their toll on the health of residents of an affected region....

It is important to remember that not every COVID-19 patient treated with steroids ended up with a Black Fungus infection....

Here are tips for COVID-19 positive mothers breastfeeding their infant - it will help keep both mother and child safe....

Hepatitis is the most common liver illnesses of all....

Hypertension can be diagnosed easily and effectively, but you have to take the first step in taking care of your health....

Here are some things that you can do to help the cases die down over the course of time. ...

Homecare of COVID-19 patients can be quick and effective - here's some handy advice....

It's important to take the vaccines, it can help save lives....

From the description of COVID-19 varying symptoms to treatment myth busting facts, here's your easy-to-read guide....

It's okay to not be okay, but here's how you can help yourself....

Stay informed with the right vaccine facts....

Here's are some tips to keep you and your family members safe....

Did you know? Remdesivir is an antiviral drug by acting on virus replication and it isn’t recommended for those exhibiting mild symptoms....

The vaccine is safe to take and has proven to have good efficacy rates during this deadly pandemic.  ...

The measurement of inflammatory markers can help monitor the severity of a COVID-19 infection. ...

The vaccine isn't a "magic bullet" and while they can result in milder symptoms if one does get an infection, it does not prevent the infection. ...

Know your facts about the RT-PCR test for COVID-19...

A breast self-exam helps women understand the normal look and feel of their breasts....

It is one of the essential macronutrient required by the body along with protein & fat. ...

Ramadan is all about self-restraint, so don't go overboard with your cravings....

Fight the current situation with knowledge, precaution & prevention....

Battle the infection with the right tools and tactics....

A neurological disorder that affects the body movement and coordination....

Here are some handy tips that will help you with instant migraine relief....

Empathy is the ability to understand & share other people's feelings....

A balanced and nutritious diet is important for a healthy pregnancy....

Let us learn to empathize and care genuinely....

Is cheese really bad for health or does it have some good health benefits to offer? ...

What I went through, how I coped & the after-effects of my cancer treatment....

Taking the right steps at the right time can help autistic people lead a fairly normal life....

Examine, empathize & and learn better ways to respond....

A regular self-exam can help find testicular cancer at an early stage....

Skin troubles are caused by your hormones, but skin breakouts may be caused by your own habits as well. Let us see 10 daily habits that are probably m...

Be clear about your intentions every time you log on to social media apps....

The negligence of safety protocols is one of the reasons for the spike in COVID-19 cases....

With the right treatment & lifestyle changes, you can save your locks. In this article, we will look into the causes of hair loss and the natural reme...

Safety should be the first priority....

Learn more about the most common treatments for infertility....

This Holi try these super amazing healthy treats & ditch the sugary ones....

Both the cereals are healthy in their own ways but should be consumed in moderation....

It is a contagious disease that spreads from person-to-person....

ORS reverses dehydration and replaces the lost salts in the body....

A genetic disorder caused by the inheritance of an extra copy of the 21st chromosome during pregnancy....

Your “Breaking Bad” marathon is doing more damage than just disrupting your sleep....

Your mouth is a window to your overall health....

With a diabetes diet plan, the goal is to keep the blood sugar levels controlled....

The constant urge to pee & frequent trips to the loo can really affect your quality of life....

Vaccines are one of the strongest citadels of medical science....

Menopause is not a disease but a stage in your life....

Tread into your retirement phase without having to deal with any joint pains....

Glaucoma is the second most leading cause of blindness in the world....

Let food be thy medicine and medicine be thy food....

Despite of knowing the health risks of smoking, many of us cannot stop this dreadful habit. ...

A lot of health issues can be avoided if we listen to what our body is trying to tell us. ...

Don't just be good to others, be good to yourself too....

The health problems that affect women are different from those that affect men....

Obesity and sedentary lifestyle have a huge impact on the risk of diabetes....

Consume a well-balanced diet to fight off the inflammation & pain....

Healthy lifestyle choices can reduce your risk of heart diseases....

Garlic: A flavoursome way to support heart health....

We need to have more conversations about the mental health of women....

Does this flavoured water actually help in weight loss? Find out....

Notice how I have used the word ‘and’ and not ‘but’? ...

Here are some unusual conditions that you've never heard of....

This treatment can provide relief to people of all ages....

Our fight against the pandemic may get tougher....

Your diet has a strong influence on blood pressure....

If imbalanced, the gland which is shaped like a butterfly can certainly sting like a bee....

Adopting a healthy lifestyle plays a vital role in cancer prevention....

Desi ghee is a staple in Indian cuisine and a popular favourite in this country....

Early hair loss could be traumatic for the person to deal with and cause emotional scars too. In this article, let us understand why men lose hair and...

Despite being the best weather of all, spring also brings diseases with itself....

The greatest tool for nutrition you have is knowledge of what you're eating....

This quiz will help you identify how healthy your relationship truly is....

This problem occurs when the baby's heart is developing during pregnancy....

Cuddling feels nice but science says that it makes you healthy too. In this article, we will look in detail at the benefits of cuddling....

Be safe, not sorry!...

A good night’s sleep is essential for our overall health....

Evaluate your lifestyle and health risks with routine health screenings....

Nine out of ten people like chocolate and the tenth one is usually lying....

Answering the most asked questions about this hormonal disorder....

Missed, early, or late periods are signs of an irregular menstrual cycle....

Get on the path to better health....

Certain risk factors can increase one’s chances of getting cancer during their lifetime....

What are celiac disease symptoms? Skin Rashes, Mood Disturbances, Diarrhea, Abdominal Pain, Constipation, Heartburn, Depression & Migraines....

Find out what factors can alter your thyroid hormone levels....

Do not be ready to shun the important protective measures just as yet....

Leprosy is an infectious disease that affects close to 2-3 million people worldwide....

Dehydration happens when you lose more fluid than you take in....

Follow these tips to keep your blood sugar levels & health in check....

Breaking down the most popular varieties of bread....

Since childhood, we all have heard from people that drinking tea makes your skin darker. However, in India, tea is almost everyone’s favourite drink...

Healthcare is a basic human right....

A vaccine’s efficacy is determined by the protection it provides against a disease....

If you want your daughter to be healthy, you must understand her nutritional needs first....

Manage your stress & mental health better with these steps....

Working from home may sound great but it has its own set of challenges....

These effective low-intensity workouts can help you get closer to your weight loss goals....

Here are a few ways you can master your anxiety and glide through your work. ...

About 75% of Indian women are shy of getting a breast cancer screening....

Your genetics load the gun but your lifestyle pulls the trigger....

Intermittent fasting is not a diet but a pattern of eating....

Never get so busy making a living that you forget to make a life....

It is important to reduce weight & make certain dietary changes to combat PCOD....

The main action against high cholesterol is making healthy changes in lifestyle....

This Lohri avoid unhealthy treats by opting for healthier snacks....

This invaluable diagnostic tool helps capture detailed images of internal organs....

Nurturing plants can improve your mood & relieve stress....

Wherever you are, be there totally....

Bird flu or avian flu is a highly infectious disease caused by a type of influenza virus....

Regular check-ups are a step toward living a healthier & happy life. ...

A new day means a new start....

Vaccines protect the body against more than 25 diseases....

Our habits shape our personality, determining how productive & efficient we are....

In this article, we will explore many winter skin problems and the tips and tricks to fix them....

Come what may never let your health and wellness take a backseat....

It is not stress that kills us it is our reaction to it....

Here are some ways to keep your diet balanced while you're stuck in the house....

2021 has been a year of peak health awareness, let aim to continue with that for 2022. ...

Hate hangovers? Then you’ll love these hacks....

If you want to succeed in life, you have to learn life's most important lessons....

Spine MRI is a non-invasive technique that captures images inside your lower spine....

'Tis the season to eat yummy!...

Find out if masks help protect you & others from spreading or catching COVID-19....

Indulge in the goodness of these healthy winter foods....

Sore throat is usually caused by bacterial or viral infections, irritants, toxins, or injury to the throat....

Telemedicine could be of tremendous help in a fast-paced world....

These foods can aid your recovery & help you find relief faster....

The cold season can lead to serious mood changes....

Beat the sluggishness & get charged....

Find out reasons that could be causing you to feel like throwing up....

Getting tested before a trip could help you avoid spreading the virus....

Tips to handle specific challenges in day-to-day life during this new normal....

Learn about some common ear disorders & ways to deal with them....

CT scan is suggested by doctors to evaluate injuries & diagnose diseases....

Awareness about malaria is a key factor in its prevention & control....

What we breathe has a direct impact on our health....

There may be a chance that your COVID infection went undiagnosed....

These exercises can help you maintain good posture & relieve stiffness....

Read about the most common myths & facts about HIV & AIDS....

Coffee leaves an impact in different parts of your body—from the brain to your bowels....

Unexplained weight loss, in many cases, indicates an underlying health condition....

Do not feel discouraged as it will take a while to get back to the pink of your health....

If you take the right precautions, it is possible to beat COVID with little to no damage....

Follow these steps below to take care of yourself & protect those around you....

RT-PCR test is considered to be the gold standard for COVID testing....

This chronic respiratory disease is more common than we think it is....

Once you know what to expect during an MRI scan, the procedure becomes much less intimidating....

If fatigue has become a norm then it's a sign that something is not right with your health....

Simple yet effective tips to foster self-confidence & nourish self-esteem when it is low....

It is a noncommunicable brain disease that affects close to 50 million people worldwide....

These medical scans ascertain the health & development of your baby....

Because no celebration is complete without a radiant skin. In this article, we will look into the 5 ways recommended by doctors to get that festive g...

Read these expert-approved tips on how to detox the best way after a long holiday full of festivities....

Make these healthy food choices to stabilize your blood glucose level....

Despite being treatable, pneumonia causes 17% of infant deaths in India....

Know more about the leading cause of cancer deaths in Indian men....

In today’s ever-deteriorating environment, respiratory problems have become quite common....

Let your whiskers go wild for an important reason. In this article, we will try and understand the reason and significance of No-Shave November....

In this article, we will be looking into some tips and tricks on how to deal with dry skin during the winter....

If you are putting on weight despite no changes in lifestyle then it is time to think....

If you’re thinking of jumping into this plant-based bandwagon then know its pros and cons first....

Have a look at the two most common cardiovascular diseases that affect the Indian population....

Do you like scary movies?...

There are primarily three types of tests employed to aid the disease crisis. ...

Break the bad habits and make better ones this Dussehra....

Keep in mind that hydration is an important weapon in the fight against COVID-19....

Lack of iodine not only meddles with thyroid hormones but also leads to a list of health issues....

This vitamin plays a key role in strengthening the immune system....

This age-related disorder causes the bones to become weak and brittle....

Is vegetarianism the key to a good life? Find out....

It is important that you keep a tab on your health to avoid any mishaps during fasting....

Prolonged deficiency can damage the heart, brain, nerves, bones, and other organs in your body...

It only takes 20 seconds to prevent the spread of COVID-19 infection....

Our eyes are bearing the brunt due to constant exposure to computer screens & smartphones....

Find out which foods help in fighting inflammation & relieving arthritis symptoms....

This childhood disability occurs as a result of abnormal brain development in a developing fetus....

Telltale signs that suggest it might be time to set up an appointment with an expert....

Bloating causes your tummy to look larger than usual, & it may also feel painful....

Have a look at medical inaccuracies shown in movies that may have a wrong kind of influence on viewers. ...

Brushing two times a day is not enough when it comes to oral care....

The invisible pain that no one talks about....

It is important to take special precautionary measures & extend the best care to the elderly....

Certain lifestyle changes can help you manage high blood pressure....

Taking medicines without consulting a doctor can have serious effects on your health....

Make the best use of the ‘extra’ time that has suddenly come your way....

A cup of tea makes everything better....

Around 22% of India’s new mothers suffer from postpartum depression post-childbirth....

Find out which pregnancy prevention method is right for you....

This disease slowly ravages memory, thinking & eventually the ability to do daily tasks....

Here are some low intensity & enjoyable sports you can try in your 30s to get your body going....

A rare type of blood cancer that affects the cells that are part of your immune system....

With the right awareness & expert care, your road to COVID recovery can be smooth....

Telemedicine plays a major role in the development of medicine & healthcare delivery in India....

These postures can tone your body & promote healthy weight loss....

In this article, we will look into the causes and treatment of adult acne. Certain lifestyle & hormonal changes can cause acne to flare up during your...

Indigestion is a collection of symptoms that suggest something’s not right with your digestive system....

You have the power to say, “This is not how my story will end.”...

Expecting mothers are advised to take necessary precautions....

This noble profession is one of the most demanding and stressful professions out there. ...

Dark circles can be a good indicator of an impending or a serious health problem. In this article, we will look into all the causes of dark circles in...

Everything you need to know about cooking oils: myths, facts & benefits....

Vitamin C may help boost our respiratory immunity, something that is needed during this pandemic....

The internet is a platform for free expression, but not all expression takes the form of a polite discourse....

While a pulse oximeter does its job well, having an app that can quickly track your SpO2 can be essential in these times....

Abnormally heavy or prolonged bleeding during periods is called menorrhagia....

Everything we do affects our hormones, which in turn affects everything we do....

Flowers always make people better and happier; they are sunshine, food and medicine for the soul....

This year invite Lord Ganesha to your home with this healthy version of modak....

Taking medicines on time, resting well & eating healthy can help you recover from the illness....

Meet the alter egos of some of the most popular superfoods....

By pledging to be an organ donor, one can save as many as 8 lives. ...

There are many ways in which today's youth can help society respond to the global pandemic the right way....

Take special care & precautions in order to ensure the health of your children....

In health there is freedom. Health is the first of all liberties....

A healthy diet will give you the energy you need to take care of yourself & your baby.  ...

It is important that we weigh the risks & benefits while consuming alcohol of any kind. ...

Sometimes a helping paw is all we need....

Learn how sibling relationships affect your life....

Studies show breastfeeding has numerous health benefits, for both the mom & her baby....

The scratchy, dry, & painful feeling in the throat can interfere with your way of life....

Just like children, our parents too need this reminder that they can always count on us....

Taking medicines without consulting a doctor can have serious effects on your health....

Celebrate World Mango Day with these 5 healthy and delectable recipes. ...

An itchy and flaky scalp is a very common condition that affects a lot of us. In this article, we will look into the dandruff causes and treatment....

Some preventive measures and lifestyle changes can help relieve acid reflux symptoms. ...

Here is an update on all the questions you have been asking....

A pediatric rheumatoid disease that causes inflammation of the joints in children....

Black death, G4 virus, and combatting the endless unease....

Learn how diseases transmitted from animals pose challenges for healthcare....

Did you know there are more than 100 sub-types of this rare cancer?...

Any kind of damage to your joints as a result of some disease or injury can cause pain & discomfort....

Using drugs or alcohol can have a long term negative effect on your mental health....

Having diabetes doesn't mean you have to eliminate sugar from your diet completely....

These health workers have left no stones unturned in leading the battle against an invisible enemy....

There are some factors that you can control to prevent the risk of developing cataracts....

This non-life-threatening disease is not contagious but stands out for its psychosocial impacts. In this article, we will look into the stigma around ...

A severe anxiety disorder caused by remembering traumatic events....

Health ranks the lowest in men's priorities list....

In this disease, the red blood cells lose their shape leading to health problems....

This pride month, let's make the world a better place by the inclusion of the LGBTQIA+ community....

Depression is feeling decades worth of tired....

Every blood donor is a life saver....

This congenital skin & hair disorder can cause several vision problems. In this article, we will look into the symptoms, causes and treatment of Albin...

Along with much-needed relief, monsoon brings with itself many illnesses as well....

It's important to take necessary precautions for the safety of not just yourself but also your colleagues....

Consulting online for your family eliminates risks of exposure in the wake of the ongoing pandemic....

अगर पीरियड के दौरान आपका दर्द बर्दाश्त से बाहर हो रहा है त...

Climate change has a correlation with our health & the way diseases spread. ...

Child abuse can take many forms such as physical, sexual or emotional abuse & neglect....

Find out how employers can be proactive about their employees' mental health amidst COVID-19....

Shopping for groceries carries additional risk, thus one must take extra steps to sanitize the food....

Is milk good or bad for you? Let's hear what experts have to say....

It is a chronic illness that can affect your brain, spinal cord & the optic nerves in your eyes....

Abdominal pain can be a result of other underlying health conditions that may need to be evaluated....

Thyroid problems require chronic condition constant care and lifestyle management....

Celebrate the festival with these yummy appetizer & snack recipes....

A challenging brain disorder that often makes it difficult to distinguish between what is real & unreal....

From coconut oil to yoghurt, using these home remedies for healthy skin is one of the safest and most effective skincare routines....

Feeling more tired since you've been at home? You may have quarantine fatigue....

This quiz can help you understand how different circumstances affect your feelings & your perceived stress levels. ...

This therapy helps to view challenging situations more clearly & respond to them in an effective manner....

The skills of a doctor can be leveraged without having to travel for the appointment or wait in queues....

Early diagnosis & treatment with the right care plan can help manage dengue better....

Here are a few simple lifestyle changes that can help boost your HDL levels....

If we want to manage the crisis better, then we need to be better equipped with information....

Smart choices will not just make a smart family but a healthy one as well. ...

These methods will help minimise your stress and enhance your mood....

These tips will help you keep your financial worries in check....

Online consultations can help assess risks as well as alleviate the anxiety surrounding the pandemic. ...

A busy mother should make certain diet choices if she wants to stay healthy year after year. ...

A chronic autoimmune condition that can cause inflammation throughout your body. ...

An inherited disorder that affects the body’s capability to produce haemoglobin & red blood cells....

It is the immediate medical assistance given to a person suffering from a serious illness or injury....

It is an addiction to tobacco products caused by the drug nicotine....

The physical effects of stress & a gush of emotions can act as asthma triggers....

Healthy & tasty dishes for that picky eater....

Love has a key role to play in our lives & our mental health....

Addiction is a disease born out of isolation....

With limited access to healthcare, managing your chronic illness should be your priority....

Studies suggest that dance can help you lose weight, stay flexible & reduce stress....

Time together is precious- be it in person or virtually....

It is a rare infection that affects the delicate membranes that cover the brain & spinal cord....

Here are some tips that will help make your lockdown experience better....

Haemophilia is a rare condition that interferes with the normal clotting of blood. ...

Let's come together as Indians and take care of one another, regardless of our differences....

Worrying does not take away tomorrow’s troubles, it takes away today’s peace....

It’s always fun to share a good laugh, but did you know that it can actually improve your health?...

The first step to manage any crisis is getting accurate information & then acting on it....

These tips will help you avoid unintentional weight gain while you're stuck at home....

Help us fight this pandemic- stay at home, stay safe....

Take care of your body- it is the only place you can live in....

During this global calamity, doctors have emerged as the real heroes....

Taking medicines without consulting a doctor can have serious effects on your health....

The word quarantine may sound somewhat sinister, but it is no curse....

Relish these nutritious yet tasty recipes at home....

Trust that the future is bright....

Let's strengthen our commitment to the full inclusion and participation of people with autism....

Love is all we need. True, but you need water too....

Take a deep breath & follow these tips to improve your emotional & mental wellbeing....

Stay healthy and in shape while quarantined....

It is time to play your part in this fight against the global pandemic....

It is important to understand the actual severity of the disease & not spread hysteria....

These tips will help you stay healthy during remote work....

A happy and positive mindset helps you be an overall healthy individual....

These foods will help you stay active & focussed throughout the day....

All you need to know about this global pandemic....

These precautions will come in handy if you're travelling during these panic-stricken times....

Sleep is the golden chain that ties health & our bodies together....

Know about the origin, symptoms, transmission & precautions....

Combat the fear through information and precaution....

Being afraid won’t help you deal with this infectious outbreak, knowledge & precautions will....

Raising awareness about these stigmas is the first step towards improving women’s health....

Both spreads are healthy in their own ways but should be consumed in moderation....

Eating the right foods after a workout can build muscle & help you recover quickly....

Care is just one tap away....

Blackheads appear when hair follicles get clogged with dirt, oil & dead skin. In this article, we will look into the causes of blackheads and how to ...

The key to time management is to see the value of every moment....

Get one step closer to your weight gain goals....

Eating the right food before a workout can help maximise performance....

The LGBT community are more likely to experience a mental health problem than heterosexual people....

Glycolic acid treatment can make your skin brighter & radiant. In this article, we will look in detail at glycolic acid for skin, glycolic acid benefi...

Always read food labels to make smart food choices....

A list of the best herbs, vitamins, & supplements to increase testosterone levels....

Exams are important but you are so much more than your test results....

Check first time sex precautions to make your experience safe and enjoyable....

Does your relationship feel more like a dreary job than an enjoyable experience?...

The worst part about having a mental illness is people expect you to behave as if you don’t....

Movies can prove to be a thought-provoking medium for the depiction of mental health....

The health benefits of dark chocolate are aplenty....

What makes a relationship toxic? Find out....

Sometimes good things fall apart so that better things can come together....

Good or bad, makeup does impact your skin. Hence, it is essential for you to know whether you're making any makeup mistakes unintentionally and how yo...

Here are some myths that need to be dispelled about the new coronavirus outbreak....

Kidney panel includes simple blood & urine tests that can help identify issues with your kidneys....

A thyroid test is done to measure the levels of thyroid hormones....

Did you know that 84% of adults have pain in the lower back at some point in their lives?...

Know the causes, symptoms, and treatment of this inflammatory joint condition....

Your nails can reveal a lot about your overall health. In this article, we will be discussing all the different nail types and diseases associated wit...

A smart family is the one that stays healthy together....

WHO has advised people to protect themselves & those around them from contracting this virus....

The workplace environment significantly influences how employees feel about work....

Healthcare as a basic human right has a long way to go. ...

A stress assessment analyzes different parameters that are affected by stress....

What consumes your mind, controls your life....

Uncovering the causes, symptoms and types of thyroid disorders....

Here are 5 office habits that are unknowingly harming your posture and ways to fix them....

A hair loss panel can evaluate the vitamin deficiency and hormonal imbalances in the body....

Imagination & fiction make up more than three-quarters of our real life....

Irregular, heavy, or painful periods are not normal....

If you are experiencing troubling symptoms that indicate PCOD, then this test is a must for you....

It is difficult to diagnose mood disorders in children and teens since they’re not able to express how they feel....

Climbing stairs can prove to be a great workout with multiple health benefits...

If treatment is delayed, UTI can turn life-threatening....

In this era of technological whirlpool, our lives call for a detox, a digital detox!...

Lack of sleep could be detrimentally affecting your health in more ways than one....

Moderation is the key to a healthy and happy life....

Everything is theoretically impossible until it is done....

What would a conversation between a doctor & your favourite TV character look like? Find out....

A diabetes screening can tell whether your blood sugar levels are high or low....

Tis’ the season not just to be merry but healthy too!...

Obesity is a medical condition wherein excess body fat accumulation leads to serious health complications....

Early intervention makes arthritis management & treatment less-complicated than a late diagnosis....

Keto diet is effective at reducing weight but it take it up after a professional consultation....

This test can determine whether you are obese, so that you can start taking measures to manage it. ...

Workplace stress is a growing epidemic in our country, if not looked at, will lead to severe consequences....

A healthy liver is synonymous to a greater well-being....

Cartoons may have some hidden adverse effects on the little spectators....

A test can determine whether your blood levels are healthy or not....

If your skin has been looking paler than usual, chances are you might be having an iron deficiency....

With timely diagnosis, treatment and a good lifestyle, gout can be defeated....

You may be putting your health under the scanner....

A cardiac panel can help detect a heart disease at the earliest....

A healthy BMI does not tell the whole story....

Health tests are significant even before you hit 30....

A diet that is lacking in essential vitamins can lead to a lot of unpleasant symptoms....

Mental health is often missing from public health debates even though it's critical to well-being....

If you religiously follow a hair care routine, you will go a long way in protecting that magnificent mane...

There’s a lot more to being healthy than just daily exercising & maintaining your weight....

More than 50% of the worldwide population with hypertension is unaware of their condition....

These foods will help reduce the harmful effects of pollution....

A pregnancy panel will help monitor the proper growth of your baby....

Always keep in mind is that we’re not the only ones using the restroom at the workplace....

Don’t let what you cannot do interfere with what you can do....

You can't always control what goes on outside, but you can always control what goes on inside....

If issues of the liver are left untreated, it can lead to liver failure, which is a fatal condition....

The best way to protect your child from infectious diseases is by vaccination....

The journey of thousand pounds begins with a single burger....

While influenza can generally be cured, it is best to keep some tips in mind to reduce the spread of infection....

Breast cancer is the most common cause of cancer-related deaths in women....

If you feel the onset of fever along with other symptoms, then you should definitely go for the fever panel....

Bursting of loud firecrackers can have detrimental effects on health and psychological well-being....

Regular breast examination should be a part of your health routine....

A lot of men do not realize when this bone disease sets in until a harmless fall leads to a fracture. ...

It is a condition where the frequent need to urinate negatively affects a person's life....

Menstrual health awareness in rural India is developing but there's still a lot of ground left to cover. ...

What mental health needs is more sunlight, more candor & more unashamed conversations....

Train your mind to be stronger than your emotions....

Don’t feed the body, feed the soul....

Bladder cancer is the 4th most common cancer in men and the 8th most common cancer in women in India....

India, your heart is breaking, literally!...

These early signs tell you there could be a bun in the oven....

The best emergency contraception option for sexually active women....

Vitamin D deficiency is slowly becoming an epidemic....

Where there is oil, there is hope....

Gallstones are hardened deposits of digestive fluid....

Wondering how you’re putting on weight despite going for home-cooked food and being physically active?...

Control your anger, don’t let anger control you....

A common intestinal disorder that causes abdominal pain, bloating & gas....

An emergency can strike anytime, thus knowing basic first-aid tips is a must....

Do you feel gassy or bloated after having a milkshake or ice cream?...

These ulcers are open sores in the stomach lining caused by infection or medication....

Never give up, for that is just the place and time that the tide will turn....

Gastroenteritis is a common illness of the stomach that can cause diarrhoea, vomiting, cramps and sometimes fever. ...

Always treat your employees exactly as you want them to treat your best customers....

Prevention is better than cure....

Your life does not get better by chance, it gets better by change....

Your memory is the glue that binds your life together....

If you are facing acid refluxes more than a few times in a week, you should get checked for GERD....

One can contract liver disorders, even if one drinks in moderation or doesn’t drink at all....

A wholesome diet ensures you’re healthy and the milk your little one gets, is filled with nutrients....

Alcohol withdrawal symptoms may be life-threatening & definitely require a doctor’s guidance. ...

Regular check-ups will ensure that the condition is treated at the first sign of trouble....

A painful situation in which the testicle suddenly rotates & twists the sperm cord....

Consult with your doctor regularly while following these tips to have a healthy sperm count....

Having a low sex drive is not the end of the world, there are a lot of things you can do to fix it....

Do you know how significant this hormone is for the healthy functioning of your body?...

There is nothing in this world that can replace a doctor’s advice about your body & well-being...

Certain foods can up your libido & help you get your mojo back in the bedroom....

Science suggests that nature can help you uplift your mood and boost your health....

Get to the root cause of the problem and reclaim your healthy sex life....

A hydrocele is a swelling or pain of the scrotum, usually caused by an injury or inflammation. ...

Sex, when marred by certain conditions, can ruin a great experience....

An inguinal hernia is ten times more likely to occur in male adults of over 40 years of age....

Varicocele refers to the abnormal dilation and enlargement of the veins in your scrotum....

Inflammation in the scrotum caused by a bacterial infection....

It is often associated with performance anxiety & can be a temporary or a long-term problem....

About 15% of children have eczema, but it only occurs in 2-4% of adults....

Approximately, 27 million people suffer from typhoid illness every year in India....

Along with refreshing rain, the monsoon also brings with itself a host of infections....

Here are some ways to manage erectile dysfunction, without having to pop a pill....

Find out what causes premature ejaculation and how to overcome it....

Lifestyle & mental health management are keys to eliminating erectile dysfunction....

A tribute to the unsung heroes of our families....

Adopting the right diet can help maintain your strength & boost your emotional well being....

A little care and awareness are all it takes....

Awareness of the disease & proper preventive measures can be taken to stop the spread and contain the NIPAH virus....

These summer beverages will not only quench your thirst but also keep your body cool....

Avid travellers should take their health into consideration and prepare accordingly....

Managing diabetes during Ramadan is all about making smart choices to manage the condition better....

Fibroids can be easily managed with support from an expert healthcare provider....

Lifestyle management can help control this lifestyle disorder effectively....

Seasonal fruits come with a truckload of health benefits to keep us all well during the summers....

Effective self-care, planning & proper medications allow people with lupus live a normal life....

1 in 2 women is at risk of developing a urinary tract infection....

Meningitis is a complicated condition but with the right awareness and treatment, it can be defeated....

Controlling cholesterol is all about awareness and making the right choices....

If FND is not treated then it can result in various kinds of disabilities and poor quality of life....

Premature greying of hair can have an impact on the self-esteem of an individual....

Apart from age, there are other factors that lead to premature aging....

Learn about common causes of fungal infections, their types, symptoms & treatment options....

Here are some tips that will help prevent waterborne diseases....

Measles is highly contagious, causes a fever & a distinctive rash on the body....

Regular health tests can help you find potential health issues before they become an issue....

Kidney stones can be easily prevented by making some simple lifestyle choices....

Acid regurgitation is a common condition wherein the contents of the stomach move up the food pipe....

Making certain healthy lifestyle choices helps in preventing the occurrence of hemorrhoids....

All’s not lost. There are ways to combat acne scars and treat them effectively,...

Don't lose hope, acne can be treated via medication and lifestyle....

With there being advances in the treatment options, the survival rates are better than ever....

It is one of the most common forms of cancer in men and there are no early signs of this condition....

mfine further plans to expand into Vishakhapatnam, Vijayawada and Warangal....

UTI is one of the most common bacterial infections that affect the kidneys, urinary system, bladder and urethra....

Text-neck is a modern day issue caused by looking down at the smartphone for too long. ...

Here are some healthy hair tips to make sure you have a good hair day, forever!...

Dr Internet can be harmful instead connect with top doctors on mfine instantly...

Staying healthy with age requires conscious effort to make healthy lifestyle choices...

Here are some summer health tips that’ll help you and your family from falling prey to these seasonal changes....

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